Programme Outline

Ego States

• Personality parts
• Structure and function - where are you coming from?
• Transactions - how can I change?

Useful when: dealing with angry, or smothering or negative people

Script Analysis

• What's in my history? what can I do about it?
• the Script Matrix - a model for understanding what lies behind behaviour
• Injunctions and permissions - personal growth and development

Useful when: confidence is low; building self-esteem

Psychological Game Analysis

• Why do we play games?
• How do we avoid playing?
• the Drama Triangle

Useful when: dealing with bullying ; building confidence developing others

Racket Analysis

• Internal process - self limiting beliefs
• trading stamps
• Autonomy and change - how to overcome our rackets

Useful when: dealing with stressful situations

Psychological hungers and patterns

• Strokes - showing appreciation
• Time structuring
• Stimulation

Useful when: managing individuals and teams; managing self

TA Community

• How it all comes together
• Schools of TA
• Different applications