Script Analysis
1 November 2023
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“An on-going life plan formed in early childhood under parental pressure. It is the psychological force which propels the person toward his destiny, regardless of whether he fights it or says it is of his own free will”
Berne (1972) Analysis of script - what was happening in your family system when you were young? What patterns drive your behaviour - what programming did you receive, and what about permissions and stoppers?
Do you see repeating patterns of behaviour in yourself or in others? As a Practitioner - how can you help others break free?
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Okayness in a Changing World
15 November 2023
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We are what we think. All that we are arises with our thoughts. With our thoughts, we make the world.
Buddha How grounded are you? How do you protect yourself? What is your world view?
Building up resilience - managing stress and thriving rather than just surviving. Do you suffer from stress-related conditions? How do you support yourself, take care of your well-being?
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Power Dynamics
22 November 2023
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"The seeds of (this) script are sown through one-up/one-down transactions in childhood"
Ego States - behavioural parts of our personality. Healthy and unhealthy relationships - adapting around others or flexibly firm in your views? And a look at power in organisations and how sometimes, we fall in with others when we ought to stand firm.
Sometimes, we think we know what is best for others, we have good intentions - but may be taking their power away
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