Grounding and growth

We are living in very uncertain times - this goes without saying.

So how do we take care of ourselves?  How do we keep ourselves grounded?  When a crisis hits, what resources do you have to get you back to a place where you can problem solve, make sound decisions?
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On this workshop we will explore the existential Life Positions model and compare it with the Okay Corral.  

We look at developments of the theory and devise a plan for ourselves to keep our positive regard for self and others.