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DEEP DIVE TUTORIALS

Leadership Management of Stress

Book your tutorial here
Life is like the harp string, if it is strung too tight it won't play, if it is too loose it hangs, the tension that produces the beautiful sound lies in the middle.​
​Anon

According to the latest Health and Safety Statistics, 17.1 million working days were lost to Great Britain due to stress, anxiety and depression.

Often the stress is caused by what is happening at work.  Toxic cultures, psychological games, leaders under pressure making demands on staff.

Many organisations are reaching breaking point - our prison service, the NHS, the teaching profession to name a couple.  

We come to work in order to get our psychological needs met - we need the stimulation of a challenge, of working with others, the structure of the working week and the recognition we gain from being with others and achieving our potential.

We do not need to feel overwhelmed, stressed-out and unhappy!
Picture

Possible objectives:
  • To be able to distinguish between pressure and stress
  • To understand the function of the autonomic nervous system​
  • To be able to distinguish between the sympathetic and the parapsympathetic divisions
  • To explore some TA core concepts with relevance to stress

Location

Coaching, Supervision & Teaching

I offer one-to-one support for personal and professional development.

I am a qualified Teaching and Supervising Transactional Analyst in the organisational context.  I teach systemic application of TA - a framework for enhancing communication and confidence!

Contact Lynda today!

Contact details
  • Welcome!
    • Coaching Online >
      • Coaching bio
    • Teaching >
      • Teaching bio
    • Supervision >
      • SuperVision bio
    • Systemic TA >
      • pdf Systemic Transactional Analysis
    • Certificate and Diploma STA
  • Deep Dive Tutorials
    • DDT Assessing Cube and Leadership Styles
    • DDT Contact Doors
    • DDT Discounting
    • DDT Drivers and Working Styles
    • DDT FRAME OF REF
    • DDT Functional Ego States
    • DDT Group Games
    • DDT Impasse Theory
    • DDT Imposter syndrome
    • DDT INJUNCTIONS AND PERMISSIONS
    • DDT LEADER AS COACH
    • DDT LEADING ORGANISATIONAL CHANGE
    • DDT Leading Performance
    • DDT Leadership Management of Stress
    • DDT Leadership - a Systemic Approach
    • DDT Life Positions and Permissions
    • DDT Organisational Games
    • DDT Permission Wheel
    • DDT Process Scripts and the Miniscript
    • DDT Psychological Contracting
    • DDT Psychological Games
    • DDT Rackets
    • DDT Racket System
    • DDT Script 1 - Forming Personality
    • DDT Script 2 - The Matrix
    • DDT Supervision and the Meta perspective
    • DDT TRANSGENERATIONAL SCRIPT
    • SYSTEMIC THINKING
  • Blog
  • Downloads
  • TA 101
    • TA 101 Storyboard
  • Contact
    • TA 101 booking form
    • Book a call
  • TEMPLATE
  • Welcome! + Counselling